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Saturday, 13 June 2009

  • Currently
    Runner's World March 2009 Injury Prevention Special
    By Rodale Press
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    Lessons Learned From Running


    I had this glorious return post all planned about simplifying life, but then I totally neglected it and it's been sitting here for a long time and in the end I forgot what I was trying to simplify in the first place. So let's scrap that and work with something new.

    When I first started reading Xanga, I became a big fan of Rache, who has by now unfortunately privatized her account and doesn't update anymore. She had an ongoing list of things that she dubbed "1000 shards of madness", and every so often, when the fancy would strike, she would post something random, sometimes poignant, sometimes useless, but very fun to read. She would number them, and she kept a very good tally, and one day, when she hit 1000, she compiled them all into one big post. It was a monumental achievement, putting it all together, and throughout the years it does show the journey one brain can take.

    In that vein, I've decided to start something of my own called "Lessons learned from running". When I'm running, my mind has a lot of time to do its thing, and sometimes an interesting, mundane, or thoughtful idea will pop up. In fact, it was during my last 8-miler that I came up with this blog post I'm writing right now. I'll list the idea, distilled into a shape, and then explain afterwards so you can get an idea of why I think it's a lesson. So let's start:

    1. There is a sea wherever you go.

    I love the ocean. And I have really come to miss it now that I'm back home in Illinois. There's something very mysterious about a giant body of water, and the way it stretches beyond anything I could ever see tempts the imagination. The sound and spray, the smell, are all things that I miss. But, to my surprise, I found that there are oceans of stuff everywhere. My last run was a windy one (the same 8-miler) and I was on the Great Western Trail heading West into large tracts of farmland. And as the wind dried the sweat from my face, it also blew acres and acres of wheat that were only a few feet away. From the trail, which is higher in elevation, I could see the tops of the wheat undulating with the wind. And though they lacked the rhythmic pounding that water waves make, they were waves nonetheless. These waves were ephemeral, coming and going only so long as the wind blew. But like the ocean, it stretched further than I can see, and I was startled by its own beauty appearing so suddenly.

    2. I can't even see half a mile in front of me, so how can I make plans for the next mile after that? Through research I know that there is a path, and I will run it. And if there isn't a path, I'll try and make my own. And I know that making my own path is tougher and slower than following one, but hey, there might be something to see that hasn't been seen before.

    The reason everything may or may not look so pretty (see #1) is that my eyesight is quite horrible. I run without glasses because there's really nothing to really look out for here. Cyclists are relatively obvious, and the trail is just about deserted on weekdays, so I don't feel the need to put in contacts like I would back in California. Because of this, I can barely see where the road is going and I have to guess how the trail will turn when I get there. But it's a good life lesson, and taking it out of context might be helpful in the future. I am an in no way opposed to following the beaten path, but it's good to wander sometimes I think.

    Finally, the "Lessons learned from running" won't all be like this. Some will actually be running tips that I need to keep in mind as I prepare for my marathon. Like, save some Gatorade or something. Which sounds like a good one to end with.

    3. Save some Gatorade on the car so you aren't parched on the ride back.

Wednesday, 01 April 2009

  • Currently
    Katamari Damacy
    Lonely Rolling Star
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    Running Route: The Marina



    I forgot if I've ever done an entry on running, but since I don't think I've mentioned this place before, I thought I'd give it a go.

    So I've never been the athletic type until I got to college. The seed of being a long distance runner started late in senior year, with a very inspiring AP Biology teacher who was also a marathoner. From that point onwards, I slowly built up distances until now, where I'm at 13-20 miles for a long run, which is enough for a marathon, if I keep it up.

    The problem with running for me is that it's very time consuming. I can lose myself for hours with just the running alone. When you tack on the additional shower time, food time, recovery time, it ends up being a good chunk of the day gone. As a result, I've been swimming constantly, but haven't run for at least a month.

    I decided to remedy that this past Saturday, and decided to run a half marathon (13.1 miles) to get back into it. My trail takes me from here, on Dwight and College, all the way down Dwight till I hit Aquatic Park, over the bridge to Berkeley Marina, a couple rounds around Cesar Chavez Park, and then all that in reverse as I make it back up. My body wasn't prepared for it, and my legs certainly told me so. I had to start walk/running about 7 miles in, which was bleh. But even though it wasn't the best timed run, it was certainly one of the most beautiful I've ever done.

    The run through down Dwight was quite shady. The neighborhood isn't the best, but there were at least 3 separate yard sales which I stopped to visit. All manner of strange objects were available, but carrying only my ID with me, I pressed onward. Spring has just come to Berkeley, after a very wet winter, so the sun and warmer temperatures were very much appreciated. As I shoot down Dwight, the smell of the ocean starts kicking in at the intersection of San Pablo. After hitting the end of Dwight (made obvious by the big yellow sign with "END" written on it), I drop down a concrete step, run past some railroad tracks, and follow this narrow trail until it opens up into Aquatic Park.

    Aquatic Park is aptly named for the giant-ass pond sitting in the middle of it. And I mean it's huge. Surrounding the pond is about 2 miles of uneven pavement, nice foliage, some corporate buildings and a playground. In addition to the seemingly idyllic setting are the infamous bushes near the car entrance of the park, where men fool around in small side paths blocked by trees from the rest of the park. Regardless, it's still a nice place to run. 1 mile of the track runs parallel to I-880, so one can see the latest traffic developments.

    Off to the side is the bridge that runs over I-880, with the two abstract guardian statues at either end. On the other side of the bridge is the path to the Berkeley Marina. After running the path (which is often crowded by cars carrying people going to sail or whatnot), one enters Cesar Chavez Park.

    This is the highlight of the run. As soon as I entered the park, I could see at least 10 kites flying around in the wind. Some of them were small, with long, trailing, rainbow-colored tails. As they dipped and rose in the air, their tails would mimic the motions, always a moment slower. The people controlling them always seemed to be adjusting their actions, trying to keep them dancing in the breeze, which always blows very strongly. And then there were the other kites, majestic airships of the sky. Their bodies never moved, and the only indication that they weren't suspended from the clouds were the tails and streamers that oscillated with the wind. They seemed like dragons, with wings spread, traveling in a straight line to who knows where.

    My eyes were glued on the kites and their flyers, that I almost ran into a couple of people along the trail. Only a short distance later, the park opens up into the most beautiful view I have seen thus far in my life.

    It appears quite suddenly, as you have to run over a hill to get to it, but when it comes, it really hits with full force. The whole of the ocean spreads out before your eyes, with mountains to the right, Oakland to the left, and smack dab in the middle, San Francisco. I guess one of the few good things of not being in SF is that you can see it from the outside. From the Bay Bridge going in, to the Golden Gate Bridge leaving for Sausalito, it really is a majestic sight to behold. In the foreground, the ocean shimmers with a silvery beauty, as the afternoon sun hits it just right, where a triangle of white comes at you under the Golden Gate Bridge. The ocean always seems so calm, but if you just close your eyes, the sound of the waves on the rocks wakens one to a different feeling. There are sailboats bobbing with the waves, and just the outline of mountains in the background, creating a detailed haziness that seems at once familiar and mysterious.

    It goes without saying I always take a rest here and just stare out.

    As I begrudgingly continue with my run, the people seem friendly, and there are dogs everywhere, which is a good thing. Continuing with the trail, it eventually makes a circle back up to the marina, and then the trip back is the exact same, except for the fact that it's all uphill, which is much more difficult than going down.

    Going for a half marathon after not running for a month was a bad idea on my part, but I don't regret it one bit. Just seeing that view made it entirely worth it. So even though my right foot died and I've been limping to class for the past couple of days, I think I'll keep up the training as best as I can, or just take the bus there and run around the parks. After all, if everything works out, I really want to run the full San Francisco marathon come late July, and I'll need to be in much better shape to run all those hills. Though I hear the views on it are also great. It opens by running across the GG Bridge. I guess I can look at it from the other side then. 


Monday, 02 February 2009

  • Currently
    The Harsh Cry of the Heron: The Last Tale of the Otori (Tales of the Otori, Book 4)
    By Lian Hearn
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    Bathroom Walls


    It's been awhile, I'm sorry. My schedule has come back a bit, and now is not the best time to blog, but precisely because it isn't makes it a good time. Or at least habitual. I like procrastinating.

    So I said I would write about poor vision, ephermerality yadda yadda yadda. That stuff is too classy for me. I just finished a diagnostic essay for English and thought I'd post it here. Two birds ya know...

    Bathroom Walls

     

                The public restroom is a powerful force unto itself. Though looked at as a place of last resorts, especially the really dirty ones one can find at a gas station, it nonetheless provides the utmost important service as a place to relieve ourselves when nature calls. The gravity of the public restroom cannot be denied, for any person who respects the lowest of societal norms will find a public restroom before resorting to the bushes, and as a result practically everyone is drawn to them at some time or another (when the bladder is full), regardless of how they personally feel towards them.

                Now, the typical public restroom can be divided into 3 parts: the urinals, the stalls and the faucets. This is of course, a men’s restroom, because the author is forbidden by law to enter the other kind. The focus of the paper is not on the urinals nor the faucets, which could be paper topics themselves, but rather the stalls. This is the place that comes in handy not when the bladder is full, but the bowels are.

                The stall must be a sanctuary. In these times where most are embarrassed to be seen naked in public, we rely on the walls and that piece of metal excuse for a lock to create a personal dimension for us. We rely on them to isolate us from the rest of the bathroom, and the bathroom from us. Sounds can be heard, the edges of shoes can be seen, but that is all. And perhaps it is this anonymity and privacy that emboldens some of us to write on the bathroom wall.

                Taking a dump is much different than going #1. Time must be taken, and the body and mind must be ready to sacrifice at least five minutes for the act. But five minutes is still time that the mind has to wander, and it doesn’t take the full processing power of the brain to take a shit. And as the mind wanders, so do the eyes, and boredom leads one to read the writings on the wall. And what fantastic writings they are!

                Every stall wall that is written on is arguably the evolution of cave paintings reaching the modern age. They capture individual elements of the people who have sat in the exact same position the person reading is in right now. They express the geographic identity of any area. Gang signs, drawings, musings, humor, poetry are all demonstrated on this little chunk of wall, written over, added on, erased and mutated. The bathroom wall is a place where one may express their desires, concerns or drivel under the guise of anonymity. Even individual bathroom stalls show their own culture. One bathroom in Evans, for example, has a lewd integral problem (the answer to which is 69). However, the basement bathroom of Dwinelle is so full of male homoeroticism that Oscar Wilde would be proud. In fact, many of the stalls have gloryholes, and these neat little (or big, depending on the parties involved) holes serve as markers of the specific bathroom culture.

                The writing of a wall in Chicago is going to be different from one in China. The difference in language alone guarantees that. What a Chinese person decides to put on a wall is going to be different from what an American would, and it is this difference in cultural values that makes bathroom writing so fascinating, frankly because it is an honest reflection of the people who frequent it. It does not tout itself to be high art, and does not expect to be praised for its existence. But that fact is what makes it art worth looking at, because of its unabashed nature, and the irreverent nature of the artists themselves.


Sunday, 28 December 2008

  • Currently
    Futures
    By Jimmy Eat World
    23
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    Holiday Season


    It's been awhile. But it'll be something worthwhile I think.

    I tried posting this widget that didn't show up properly, about Resident Evil: Degeneration. I'm a huge fan of Resident Evil, both the video games and movies, so I'm probably going to get it when it comes out in a few days. I already have the whole trilogy with Milla Jovovich, so why not? It blends killer viruses and zombies and mutant beasts and hot people. And the occasional giant laser. That's like...perfect. The fastest way into my heart is a giant laser. Figuritively speaking. And I guess physically speaking too. But any movie with a giant laser gets two thumbs up from me even if it's utter shit. Take Final Fantasy: Spirits Within. Pure crap. But it has a giant laser, so I'd be willing to watch it again. Die Another Day is a good movie, with a giant laser, so that's even better.

    But giant lasers aside, the most interesting thing I suppose is that I'm home now, back in good old St. Charles, Illinois. The day I flew back the plane was delayed 2 hours coming into San Jose, then delayed taking off and then delayed landing. Quite amazing how many delays one can actually pack into a flight. It was definitely because of weather conditions, but I wonder if it was partly because it was American Airlines. I thought about that as I gazed at the Departures screen. All the Southwest flights to Chicago before and after my scheduled flight had already taken off. I do wonder...

    The people one sits next to on a flight always make things interesting. And I've been pretty lucky. The people I tend to meet are kind or at least nonbelligerent, and aren't fat to the point where they are partially sitting on my seat. This time it was a family of four, and I sat with the isolated wife while her husband and two children sat in the row next to us. We discussed background, majors, destinations etc. Quite mundane things, but chances are I'll never meet her again. I didn't even learn her name. Actually I think I forgot it. Point is, flying allows me to learn about a stranger, forces me into close proximity to them, and generally shatters the barriers that everyone puts between themselves and the strangers they meet everyday. Flying is the chance to learn about a stranger. And that always fascinates me, regardless of whatever we talk about.

    Anyways, I eventually get into O'Hare, grab about 150 pounds worth of luggage (I'm graduating next semester and brought as much useless stuff home as I could) and then met up with my family and we went home.

    The next few days were packed with shopping. And my mother has the uncanny ability to pick the worst weather to go shopping in. One day, it was 3 degrees (-13 with the windchill). And just getting from the car to Macy*s left me shivering for about a minute afterwards. The next time we went, there was a massive snowstorm. And then finally today, there was a massive rainstorm, with flooding due to the rain and melting snow. It was a nice 50 degrees though. But the cold is what I really loved, and the snow, and I really felt like winter had come only when the ground was covered in white. I didn't really feel the spirit of Christmas this year. Probably because I was rushing to and fro with finals followed directly by Christmas parties. But it was fun, and I came out of this semester fairly well. Except for English. English can suck it.

    So home is as it always has been. All I've been really doing is eating, reading and sleeping, and that's never a good combination, so I got a gym membership. It was a great deal ($33.50) for a month, at the nearby Xsport. And luckily, few people in the Midwest like working out, so most of the machines are empty, and the pool, which I use the most, is open. Even though I call myself a runner, all I've done for the past month is swimming. It just seems to be the less hassle out of the two sports. And I got a Speedo for Christmas. I highly recommend it to anyone who's in the area and is looking for a gym. Absolutely great. Pretty clean, and all the facilities you could ever want.

    As I look back and compare, I really do like California much more. But the Midwest has a special place in my heart that I couldn't remove even if I wanted to. Someone said to me "You can take the boy out of the farm, but not the farm out of the boy". And I suppose in some regards I'm still pretty hick. It certainly shows when you bring up tractors, corn, obesity, or horses with me. Nothing changes here. And in many ways that's a very scary prospect. I am not fond of stagnant people, places or ideas. But it does give me a sense of stability, perhaps not something I'm looking for right now, but it's comforting to know that it's there. And the Midwest isn't necessarily stagnant, just unchanging.

    Also people drive slow here. That drives me nuts. 

    I don't know where this post is going. So maybe it's not that worthwhile. But whatever, I had fun writing it. I always have these ideas that pop into my head, about something that I want to write about, but like many things, it comes and goes. One that keeps coming up is the joys of having poor vision, so I think I'll tackle that one next. Perhaps I'll write these ideas down as they come to me, but chances are I won't. Somewhat Buddhist. And ah, ephemerality, that's another fun one. There's always a hint of that when I write, I think, but it'd be nice to ironically put it into a more concrete post.

    Hoping everyone has a safe and fun holiday. Take care of yourselves!

Saturday, 29 November 2008

  • Currently
    Katamari Damacy
    see related

    The Nature of Eyes, and turkey


    The check in front of the mirror is common for most of us. You know, a quick glance after using the bathroom, a quick glance in a lobby, a quick glance after sex. But in my vanity, I tend to stare longer if it's in a private space, like my bathroom. And I've noticed, that as the evening drags on, and I become more and more tired, there is a slight change to my eyes.
     
    Normally, my eyes are a brown so dark it's almost black. It's very hard to distinguish my pupils from my irises. Just one circle of black surrounded by a sea of white. But as I start running low on energy, my eyes turn lighter, shade by shade. I was at first freaked out by this, as I noticed the changes probably only a couple months ago. I, once again in my vanity, got lost in my own eyes. At around 4AM, it can even be a deep amber color, in which case it becomes very easy to see how big or small my irises are. In this lighter stage, I take pleasure in examining my eyes; it's not a chance I get often. The amber sets the backdrop, as streaks of black stream outwards from the pupil, like a flower. Of course, this might just be my perception being screwed up on account of the lack of energy. But the night theory sounds better.

    The only reason I bring this up is because while I was waiting in the car today, the sun hit the angle just right to illuminate my eyes from the back, so I got the amber effect without being extremely tired. Always a pleasant surprise, and furthermore a nice reminder, that I am not always in control of my body, or what it can do without me noticing it. It brings to mind the clash between my conscious control of movement and thoughts, versus all of the processes that go on in the background without my knowledge, everything that is required to keep me functioning that I take for granted.

    They say that eyes are the windows to the soul, and I feel honestly, that we at least can tell people's emotions completely from their eyes. It was something I heard once. Through someone's eyes alone, we can tell how they're feeling. Really powerful tools, and they take up so little space. Funny thing is, I have this friend, and I'm not always quite sure how he's feeling. He says one thing, and his smile is open-hearted and generous, but there's something about his eyes that gives his face a hint of something else that doesn't belong. Definitely quite rare, something I'd like to find out more about.

    Anyways, onto turkey. I hope everyone had a great Thanksgiving! Being from a Chinese background, my own family decided to do mostly Chinese food. Good Chinese food, like Peking duck and these gigantic shrimp and some great vegetables. But being American, we also have the turkey and stuffing and mashed potatoes as an afterthought. And that was the part I was in charge of. The turkey breast was dry, but the rest of the bird turned out ok. And my heating skills, with the microwave oven or real oven have been honed in the preceding years. I didn't actually cook, but Meijer makes these nifty little holiday packages for people too lazy to, or have other food and just want the American part for decoration.

    So it was all in all, a nice vacation. Falling into my pre-college mindset is always easier than I think it is. Today, as we were waiting to leave, heading back towards Oakland, it was raining, hailing and snowing. Apparently that combination of weather effects isn't in the log books, so we had to wait until it was just two of them. And as the rain merged with the snow into just more snow, we took off. It was all quite bleak and dreary, until at around 15,000 ft up and then BAM! All of a sudden, there was sunlight bounced all around the cabin. The cloud cover was so dense it looked like a whole new earth. Like I was magically transported to a new dimension of reality, where there were were only a perpetual sunset and the ground made of clouds. Clearly, I was tired, but I guess I forgot that even though I can't always see the sun shining behind the clouds, it's definitely up there, beaming away.
     

jonathanl10000

  • Visit jonathanl10000's Xanga Site
    • Name: Jonathan
    • Country: United States
    • State: California
    • Gender: Male
    • Member Since: 9/13/2003

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